MsFits Personal Performance and Training: The Trainers

Miriam "MsFit" Williams
NASM Certified Personal Trainer and Fitness Coach

Credentials
Former Group Exercise/Personal Trainer for Bally Total Fitness

Independent Contractor Kaiser Permanente Healthy Living Program

Healthways' Certified SilverSneakers Instructor

Miriam "MsFits" Williams centralized her base with the opening of MsFit's Performance & Personal Training in October 2011. With more than eight years of experience servicing the greater Atlanta area, she has gained an expertise in performance and personal training. Williams is equip to meet every client exactly where they are and to become stronger and healthier. MsFit's clientele currently ranges between the ages of 7-92. Understanding that the clients aren't the same, personalities differ, motivation ranges and the level of comfort may vary along with tolerance level, MsFits can meet the needs of every person and there special needs. Understanding those few but very important factors must be considered when designing a member's workout program.

At MsFit's, it is our mission to provide each member with an atmosphere that is comfortable, fun and equally motivating. It will literally be a life changing experience that will add years to their life and life to their years.